Health and Wellbeing January
10/01/2019
For the month of January at Advance we are thinking about all things health and wellbeing, including healthy eating, exercise and how to stay positive with the January blues.
We'd love to see your best healthy balanced meals, your favourite means of exercise and around the 21st (blue Monday) we will be talking about loneliness, and reaching out to friends who you haven't spoken to in a while.
Send your pictures/videos to this address, and get your faces primed to beat blue Monday with a best smile competition! (coming soon..)